Health tip!!
Health Tip!
if you have enjoyed this post… Please send me some love…share, like and comment ❤️
Connect with Me!
For daily doses of inspiration, heartfelt stories, and game-changing wellness strategies, make sure to stay connected.
Natalie Fletcher
Visit my website: RaysofSunlight
Follow me on Facebook: Natalie Fletcher
True Balance Nanaimo: Facebook Page
Connect with me: Linktree
Reach out via Email: 8TrueBalance@gmail.com
Ready to level up your life, both in wellness and wealth? Let’s start this transformative journey together!
Discover more from TRUEBALANCE
Subscribe to get the latest posts sent to your email.
3 Comments
Heather Carlson
Yes Natalie I so agree with you. I am joining a near by Gym called Evolution Fitness this Friday. I am so excited !
We lost our Husky boy of 14 years April 9th of this year. My heart is so broken., and I have cried so everyday. I also had a injured foot that needed healing. I started sugar binging and skipping meals from all my grieving. So I have decided that I am going to take all this deep pain and go exercise and learn weight training and meet new positive minded people and start living again. I have a yoga ball that I love and some 3 & 5 pound weights that I have love using and a gazelle which is like cross country skiing. It’s time to start loving myself again. Nakoma does not want to see mama sad and not taking care of herself. How I miss my walks with him …. Its never easy loosing something you love so deeply. Also Chi gong is just the best stress reliever and balance exercise ever! I love listening to your voice its very relaxing. Please keep more videos coming. Thank you so much Love & light to you, Heather
admin
Hi Heather, Thanks for your lovely message 🙂 I am so sorry to hear of your loss. My condolences.
Chi Gong is new to me sounds really interesting. I’ll have to check it out. Congratulations for taking charge of your health. I think you would love my product/support page. Request to be my friend on my personalfacebook book page and I’ll add you to the private group. Here is the link https://www.facebook.com/natalie.dallagofletcher Love and Light to you too xo Natalie “!END”
admin
Hi Heather, Thanks for your lovely message 🙂 I am so sorry to hear of your loss. My condolences.
Chi Gong is new to me sounds really interesting. I’ll have to check it out. Congratulations for taking charge of your health. I think you would love my product/support page. Request to be my friend on my personalfacebook book page and I’ll add you to the private group. Here is the link https://www.facebook.com/natalie.dallagofletcher Love and Light to you too xo Natalie