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Yes Natalie I so agree with you. I am joining a near by Gym called Evolution Fitness this Friday. I am so excited !
We lost our Husky boy of 14 years April 9th of this year. My heart is so broken., and I have cried so everyday. I also had a injured foot that needed healing. I started sugar binging and skipping meals from all my grieving. So I have decided that I am going to take all this deep pain and go exercise and learn weight training and meet new positive minded people and start living again. I have a yoga ball that I love and some 3 & 5 pound weights that I have love using and a gazelle which is like cross country skiing. It’s time to start loving myself again. Nakoma does not want to see mama sad and not taking care of herself. How I miss my walks with him …. Its never easy loosing something you love so deeply. Also Chi gong is just the best stress reliever and balance exercise ever! I love listening to your voice its very relaxing. Please keep more videos coming. Thank you so much Love & light to you, Heather
Hi Heather, Thanks for your lovely message 🙂 I am so sorry to hear of your loss. My condolences.
Chi Gong is new to me sounds really interesting. I’ll have to check it out. Congratulations for taking charge of your health. I think you would love my product/support page. Request to be my friend on my personalfacebook book page and I’ll add you to the private group. Here is the link https://www.facebook.com/natalie.dallagofletcher Love and Light to you too xo Natalie “!END”
Hi Heather, Thanks for your lovely message 🙂 I am so sorry to hear of your loss. My condolences.
Chi Gong is new to me sounds really interesting. I’ll have to check it out. Congratulations for taking charge of your health. I think you would love my product/support page. Request to be my friend on my personalfacebook book page and I’ll add you to the private group. Here is the link https://www.facebook.com/natalie.dallagofletcher Love and Light to you too xo Natalie